clementius kibosh: March 2012

Saturday, March 31, 2012

Sex and Relationships with Mikaya Heart ? DangerousLee.Biz

Failing to deal well with emotions is probably the single biggest cause of problems in relationships, especially as sex tends to bring up feelings. Yet they are rarely understood in this society. Here is quick primer:

1. Feelings are not facts but they often affect us much more than facts.

2. Feelings may carry tremendous energy which makes them very powerful.

3. Trying to rationalize someone out of a feeling (?There?s no reason to be so angry about it!?) is not likely to make someone feel better, although it may enable him or her to see that the original basis for the feeling goes beyond the present situation.

4. Feelings always want to be felt and they will usually pass quite quickly if you allow yourself to express them fully.

5. Feelings that we do not allow ourselves to feel in the moment when they arise hang around, sometimes for many years, waiting for an opportunity to be expressed. Old stuck feelings sap our energy and effectively prevent us from being clear channels of energy.

6. If you do clear out old feelings, you will find that new feelings that come up are always related to the present situation and they are hugely informative. Every feeling has something to tell you.

You can see that it is a very good idea to pay attention to feelings. If they are triggered in a way that seems out of proportion to the present moment, then you have been storing them from the past. Addressing the past and letting them move on is well worth the effort. Repressing feelings is a major source of stress and tension in modern society.

It is often better not to take action when you are in the middle of experiencing an intense feeling. Strong feelings around a particular person may indicate some action is necessary in order for you to take care of yourself or of someone else, but we are not always able to see clearly when we are seeing red. Allow the intensity of the feeling to recede, then consider appropriate action when you are more able to be rational.

More about how to deal with feelings next time . . .

Mikaya Heart is an award-winning author and life-coach. Her latest book is The Ultimate Guide to Orgasm for Women. www.mikayaheart.org

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Tseng grabs lead at LPGA Kraft Nabisco

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3 Vital Link Building Tips to Keep Your Online Business Alive and ...

As soon as you start to look at link building for your website there are some pointers you need to take note of for success. These are proven to be effective for hundreds of websites which have used link building in their own Internet Marketing plan. Below you will find three essential tips you can use today!

Link Building Tip #1: If you offer a ?link back? service you must study the sites which will be linking to yours. If you link to sites with a bad reputation or have a shady past your visitors will lose trust very quickly. You need to permanently research every website which you consider linking to.

Linking Success Tip #2: Your website needs an area which allows prospects to find out how to trade links with you. You must also give graphic images for other sites to make use of when they link to your own. A good number of websites choose to make use of smaller banner advertisements for their link building instead of text links.

Linking Success Tip #3: Pay for an Internet Marketing company who specialise in this type of Internet marketing. You can now concentrate on other aspects of your online business whilst that company will begin a link back based campaign which will boost your websites image on the web and this will send far more traffic to your online business.

Simply follow these three tips and you will easily attract a lot more web traffic to your online business based solely on positive link backs to your website.

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Getting Vitality Via Feng Shui | TLC Alaska - Brant Andrews84's blog

Snap-on and safety products are provided by Scott G. Clark

The Chinese have got a custom where they take energy and use it to promote harmony in a home or business. Harmony draws on the concept of Yin and Yang. It is made up of eight directions, shown with an octagon. The Chinese feel the vitality of Feng Shui is these eight directions. When it comes to the energy to be generated in a room, things need to be positioned in a certain way. You can actually produce the energy of good success and luck if you place a small fountain in the farthest left corner from the entrance way of your home. The Chinese acknowledge this because they notice that it works and continue to use Feng Shui in many areas of their home to keep it in true energy. snap-on is a Japanese term that means ?improvement?.These are the Just-in-time (JIT) strategy, the Six Sigma strategy, and the carhartt.

If you put a piece of sizeable furniture, like a sofa, in front of the entrance way with the back facing it, you will block energy from entering your home. They assert that it obstructs favorable energy to your house. The same thing can happen in your work. Your small business might succeed or fail based on just how the energy flows through your work area. You can watch the way the Chinese are very good in business deals. Yin and Yang is mostly about the equilibrium between dark and light. You truly are able to manipulate the energy to establish balance. If you produce the right Yin and Yang, Chinese businesses who are aware of this, will recognize it and will offer to do business with you as a result. warehouse floor tape system has been gaining popularity.

Having Feng Shui in your home, the proper Yin and Yang can bring your home into equilibrium and proper energy. The right Feng Shui will help bring fortune, good health, family unity and good decision making. It is able to actually bring peace into your home. Determined by what color styles and materials you have in your home and where everything is placed in your home, the way the chi energy moves around will be affected. Solid wood furniture boosts chi, while ceramic or clay relaxes. The chi energy circulates all around you but you can alter things to get more chi into the rooms. You can actually attract more energy in a particular room with the right placement and materials.

Many Chinese restaurants may have a water feature or aquarium in place, usually with Koi, to help bring good fortune to their business. You?ll have equilibrium in your life if you perform this for your home or business. If you want to learn more about Feng Shui, you can find a lot of information on the internet, at your local bookstore or at your library.

If you want to improve the energy in your home or business, you should definitely try it out. The Chinese have practiced it for quite some time and it has worked to bring good harmony to their homes and businesses. The world might be a much better place if everybody worked with Feng Shui in their home.

Source: http://tlcalaska.com/getting-vitality-via-feng-shui/

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Video: Hardball - Thursday, March 29

Finals rematch a breeze for Heat

??LeBron James and Chris Bosh each finished with 19 points and nine rebounds, Dwyane Wade and Udonis Haslem scored 16 apiece and the Miami Heat extended their home winning streak to 15 with a 106-85 win over the Dallas Mavericks in an NBA finals rematch on Thursday night.

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How to Make Your Own Horse Treats | Pet Arthritis Help

Owning a horse is not like owning a dog or a cat or any other pet. It takes a lot more responsibility to own and take care of a horse than the other usual types of pet. The biggest reason why owning a horse is a lot more complicated than taking care of a dog or a cat is because it is larger than those animals. It also requires more care and attention. They need that both for medical reasons and for grooming.

Then there is the cost. That?s the biggest reason why taking care of horses is not a very common thing today. The animal itself can cost a small fortune depending on the type and taking care of them is never cheap as well. Aside from their food you have to buy equipment, provide shelter and proper training. Despite the fact that taking care of horses is never a cheap activity there are still a lot of people who are going out of there way to get horses.

Horses as Pets- There are several reasons why a person would want to own a horse. First of all they are still used in some farms as livestock. Then there are those who value them as racehorses and for breeding. Finally there are those who just want them as pets.

Picking the Right Horse- You are probably aware about all the things concerning the cost of buying and keeping a horse. Still if you want to try it out then here are a few tips that can come in handy in picking the right horse for your needs:

Riding Style- If you want to own a horse, chances are you want to ride on it. So you have to decide on the kind of riding style that you want to try and use. You can base the type of horse that you are going to get from that. If you are not aware about the riding style that you want then that just means you need more research.

Test Ride- This is something that you really have to do if you are planning on riding that horse of yours. This is the only way that you can tell if the conditioning of a horse or its temperament is suited for you.

Appearance- Normally horse owners do not pay attention to a horse?s appearance since they consider its performance as the important thing. If you want to show it off then you can try to pick one with your favorite color and then check if it has the right temperament.

Horses for Children- If you are planning on buying a horse for your kids then you can try to look for one that has been outgrown by another child. That is one way to ensure that the horse is used to handling by children and to having kids around petting it all the time.

Breeds- There are different horse breeds that are available. Some of these include Appaloosas, Quarter Horses, Warm bloods, Welsh ponies and Stock Horses. Each breed has its own unique characteristic which can make them suitable for certain disciplines or poor choices for others.

Basic Horse Care- Owning a horse is a huge jump from just occasionally riding them. If you do not have enough space in your property where you can keep your horse then you need to pay a facility where they can be kept at a stable. If you are the one doing all the horse care then there are a couple of things that you should know about it.

1. Horses need a lot of exercise and you should never forget to give that to them. A daily walk is necessary and you have to ride them often enough so that their training can continue.

2. After riding your horse and even before you need to check your horses hoof and be sure that there is nothing stuck there which can cause injury.

3. During the colder you have to provide a rug for them to keep them warm and safe. Their own body heat might not be enough.

4. They regular checkups from the vet even if they are not showing any signs of sickness.

Horses and Treats- In training a horse we usually resort to treats or rewards in order to reinforce the lessons that they should have picked up. The use of rewards is not unique to horses but horse training and the use of treats goes a long way back. This method of training has raised some controversy. There are some experts who disagree with its use and there are those who advocate it. The treats or the rewards by themselves are not harmful or negative. It is the way that they are used which can make them harmful or negative to a horse. Personally I recommend its use if the horse owner knows the right moments when to use it. It can be a powerful reinforcing tool when it comes to training.

Homemade Treat Recipes- We have mentioned that it is really not the treats, but the way that they are used which plays a powerful role in the training of a horse. That does not mean however that you should just give anything that?s sweet as a treat to your horse. You still have to consider their content and the way they are made. Here are some special homemade recipes that you can use for your horse:

Molasses Cookie- You horse will love the flavor and the crunchiness of this treat. Another added benefit is that it is easy to store this treat you can keep it well in an airtight container.
? 1 cup molasses
? 1 1/4 cup all purpose flour
? 1 cup bran
? 1 cup grated carrot or apple

Preparation- Mix all of the ingredients in a large bowl. Make sure that it does not end up being too wet. The solution should still stick together. Keep on adding flour until you have the consistency that you desire. Drop potions of the mixture on cookie sheets that have been oiled. Using a glass dipped in sugar stamp the mixtures in the sheet to flatten them. Bake it for about ten minutes.

Carrot Apple Cakes- This is a healthy alternative for all the sweet treats that are normally given to horses.
Ingredients- 1 carrot
? 1 cup molasses
? 2 Tablespoons oil
1 apple
? 2 1/4 cups oats

Preperation- You can start by preheating your oven to 300 degrees. Then start greating the carrots and the apples that you are going to use. Mix all the ingredients in a mixing bowl and then place on a baking tray. Bake for about 40 minutes or until you get a golden brown color. Let it cool down for 4 hours.

Apple and Oat Chewies- You horse would love chewing on this sweet treat made from their favorite fruit.

Ingredients- 1 1/4cups unsweetened apple sauce
? 1 cup oat bran cereal or ground oatmeal
? 1/2 cup all purpose flour
Preperation- You can start by preheating the oven to 350 degrees. Start oiling a baking pan. Mix all of the ingredients in a mixing bowl and then pour on the baking pan. You can bake it for about 20 minutes or you can wait until it seems firm when touched.

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Self Improvement With Technology | Hypnosis You Can Use

Before you can require a one step on your journey in order to self-improvement, audiostrobe along with achievements, it?s essential to acknowledge burden. A person,and you simply by yourself, are definitely the want you to find fault with to your problems, and also you, you actually only, include the individual who can make vital alterations to ensure success. You need to give yourself a little challenging love. Help remind all by yourself this no one is going at hand you actually your own best existence on the silver plate. Understanding that, practice the aspirations and get credit score in your achievements!

Section of virtually any productive self improvement program will be obtaining your own love. The aims in the your short- as well as long-term really should be decided on when considering this. In which you fulfillment plus satisfaction which comes by carrying out work you cherish really should be an objective in and of itself. An objective that necessitates deliver the results you can?t stand, however, could be way too hard to realize.

To help you put up with the often time consuming task associated with self-help in your emotionally charged discomfort, you need to keep the head ready to accept most constructive electricity and also setting. In the event you permit the poor prosper in your own life, although in a position to defeat a person?s challenges. You have to stay positive.

So that you can properly move forward with issues of non-public advancement, it is vital that you simply file lowliness. When you acknowledge you are smaller than average and insignificant within this market, the more that you fully grasp your own lack of edcuation. After this idea will get instilled in the mind, you really need to learn, realize and also find out something mroe challenging, thus improving your self.

Making in your own targets plus hopes to turn into a greater individual or even to realize as well as master something totally new, you have to remain educated whilst keeping knowing foundation widening. You can accomplish this by means of convention official education or non-conventional procedures. By way of stimulating your brain and the body, you could be one step better turning out to be anyone you intend to possibly be.

The best way you are able to instantaneously increase your disposition or perhaps thoughts about a troubling/stressful situation you will probably find oneself coping with is usually to please take a fairly fast go. It usually is all-around a person?s prevent or even additionally when you and so decide on. Workouts are an essential part regarding preserving your body and mind and body energetic which can in return, help with ones different personal developing desired goals and also high hopes.

Fred Williams is a mind machine guru and enjoys the microbeatmini.

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Friday, March 30, 2012

Cabinet Doors: More different options for Your Kitchen Cabinets by ...

30 Mar

Article posted by FrekleFlat as Business

Cabinets play an important part installing the overall aesthetic associated with kitchens but also throughout creating a more practical and organized heart involving homes. One important consideration when shopping for the perfect series is the cabinet doors which comes in various design choices and types. It is vital that the style will superbly complement with the existing theme of the space you are remodeling. As well as added appeal and also practicality, here are the several types of cabinet entrance doors you can consider for your cabinets.
Before we start discussing with cabinet doors, here is an important tip that all homeowner planning on a new remodeling should consider: obtain all-wood. If you want to save on ones remodeling budget, there are methods that you can do so without cutting corners and one efficient way is to buy all-wood RTA kitchen cabinets. For the fraction of the expense, you can lavish with exquisite appeal in addition to tested durability of natural hardwood. So to stay clear of having to replace the cabinetry collection quickly, opt for all wooden construction.
Solid Cupboard Doors
The conventional selection, solid cabinet doors are what you commonly see on home improvement exhibits and online store images that brandish certain complete and design. Whenever you try to shop around regarding ready to assemble kitchen cabinets, most will come with timber door options because this is the most popular. Such a choices perfect if you want to emphasize the beautiful door style and design and especially the loaded finish of your kitchen cabinetry collection. This is also well suited for units that are used by general storage just like pantries wherein, there is no need to place the contents displayed.
While solid display case doors offer quickly and convenient access to the items in storage, starting them also takes a large amount of space. It is important to consider carefully through the remodeling approach and layout if you are working on small-spaced areas like condos and apartments. If you are going to have starting cabinets facing each other, it is crucial that you have adequate space to allow cabinets on both sides being opened at the same time.
Goblet Cabinet Doors
This kind of cabinet doors is generally considered for their cosmetic appeal and is often offered as recommended accessories to fix up your cabinetry collection. Glass cabinet opportunities will look fabulous whether you are remodeling traditional or perhaps contemporary kitchens. They?re ideally chosen intended for display purposes- to present elegant kitchenware when not in use such as silverware, hand-crafted tea sets, dinnerware, etc. While this form can add a stylish elegance to your kitchen cabinets, this will likely also require additional maintenance. Not only will the actual glass need continuous cleaning but it is also crucial that the belongings you place inside cabinets with glass entrance doors are organized along with clean.
Roll-Top made to measure kitchen doors
Often used for wall-mounted kitchen cabinets, this type features slipping doors that start without taking up any exterior space. Even though this is a space-saving option for kitchen cabinets, the doors can on occasion jump out of their songs and putting it in can be difficult.

For more information about kitchen door visit our website.

About Author

Author: FrekleFlat

This author has published 45 articles so far. More info about the author is coming soon.

Source: http://ezinearticlesnow.com/2012/03/cabinet-doors-more-different-options-for-your-kitchen-cabinets/

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Some best info motion about Change Management

March 29, 2012 ? kaisar2285 ?

Article Source

HTML Version: Text Version: Article Url:

About the author

Qaisar al huda wrote 39 articles on ArticleSnacks.

i am student.

Source: http://www.articlesnacks.com/some-best-info-motion-about-change-management/9005?utm_source=rss&utm_medium=rss&utm_campaign=some-best-info-motion-about-change-management

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31 Days to Save in 2012 ? Day 29 ? Family Party Time! | Teri's Blog

?31 Days to Save in 2012?:
A 31 day?crash course to cut food costs big time in 2012!
http://www.TheGroceryGame.com/ saves TIME!

We?ve learned a lot of ways to save money, and one is to eat at home, but feeding a family is a lot of work. For me, getting dinner on the table every night, after shopping, prepping, cooking, then dishes, dishes and more dishes? if the only reward was saving money, it wouldn?t be enough to keep me going for the long haul. But I have a big reward that?s my biggest motivator for keepin? on keepin? on? I look forward to that crowning moment of time with the ones I love! If our dinner table wasn?t something to look forward to most of the time, I know I would have burned out years ago.

I hope this video on ?Family Party Time? helps you as it?s helped me to keep meals at home for the long haul!:

5 minute commitment done!

For your commitment to 31 days, go back and comment on our Facebook thread for Day 29 ?Family Party Time.? Ask questions, or share some of your ideas on how you make dinner at home special and enjoyable for you and your family. And tell me if you think it helps to motivate you for all your labors and keeps you going!

http://www.facebook.com/TheGroceryGame

Optional Additional reading:

There?s a lot more that goes into making ?Family Party Time? at your dinner table, more than I can put in a paragraph and a three minute video. Part of it starts with kids in the kitchen. From beginning to end, it?s all a safe and fun place, and we?re all in it together. Here?s something on the topic from ?Shop Smart, Save More?:

Chapter 12: All in the Family

Kids, by definition, are fussy eaters. But here?s a little secret I?ll let you in on: they will eat almost anything if they make it themselves. My boys always loved to experiment and whip up their own bizarre dishes (who knew you could eat broccoli with chocolate chips?). ? Even more fun: give that dish a crazy name, like Alien Asparagus or Monster Meatballs. Just make sure if you have little ones, you supervise all their culinary efforts closely (watch hot stovetops, pointy utensils and even butter knives). You can even encourage them to draw their own menus for the meal while the dish is cooking (a great distraction when they?re whining, ?Is it ready yet??). Remember to have fun and not take things too seriously. Kids will spill and slop and sprinkle flour all over your kitchen floor. That?s what kids do. You want them to feel comfortable in the kitchen, so when you?re old and tired (like me!) and they?re almost all grown, they can make you a meal fit for a queen?and do their own clean-up!?

(End of excerpt from ?Shop Smart, Save More? by Teri Gault with Sheryl Berk)

http://www.thegrocerygame.com/more-ways-to-save/teris-book-shop-smart-save-more/

Two more days to save in 2012!

See you tomorrow!

http://www.TheGroceryGame.com/ ? Save enough in the four week FREE trial to buy a deep freezer!

Source: http://www.thegrocerygame.com/blog/?p=1663959438

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Thursday, March 29, 2012

W. African bloc intends to restore Mali democracy

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Source: http://news.yahoo.com/w-african-bloc-intends-restore-mali-democracy-130453291.html

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Genetic regulators hijacked by avian and swine flu viruses identified: UBC study

Public release date: 29-Mar-2012
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Contact: Francois Jean
fjean@mail.ubc.ca
604-822-0256
University of British Columbia

Researchers at the University of British Columbia have identified a number of tiny but powerful "genetic regulators" that are hijacked by avian and swine flu viruses during human infection.

The discovery, published this week in the Journal of Virology, could reveal new targets for broad-spectrum antivirals to combat current and perhaps future strains of influenza A viruses.

The study is the first to compare the role played by human microRNAs small molecules that control the expression of multiple genes in the life cycle of two viruses of continued concern to public health officials around the world.

"We know that microRNAs are implicated in many types of cancers and other human diseases, but focusing on microRNA signatures in viral infection breaks new ground," says Franois Jean, Associate Professor in the Department of Microbiology and Immunology and Scientific Director of the Facility for Infectious Disease and Epidemic Research (FINDER) at UBC.

The study discovered two largely distinct sets of microRNAs involved in pandemic (2009) swine-origin H1N1 virus and the highly pathogenic avian-origin H7N7 strain, with only a small subset of microRNAs involved in the regulation of both infections.

"Host-virus interplays are certainly complex, but our discovery points to a new level of cross-communication between viruses and the human cells in which they reproduce," notes Jean. "The finding that a significant number of these microRNAs are transported in microparticles known as exosomes involved in intercellular communication is also very exciting. It raises the question as to what role these exosome-associated regulators may play in the onset and spread of the flu virus."

Jean believes that the discovery of the unique microRNA signatures associated with pandemic and deadly flu viruses will assist in developing antiviral treatments that don't run the risk of increasing drug resistance. "Future research on microRNAs could help us develop novel antiviral treatments, adding desperately needed drugs to our current therapeutic repertoire against upcoming flu pandemics."
###

The research was supported by the Canadian Institutes of Health Research and the Public Health Agency of Canada.

[ | E-mail | Share ]
?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Genetic regulators hijacked by avian and swine flu viruses identified: UBC study Public release date: 29-Mar-2012
[ | E-mail | Share ]
Contact: Francois Jean
fjean@mail.ubc.ca
604-822-0256
University of British Columbia

Researchers at the University of British Columbia have identified a number of tiny but powerful "genetic regulators" that are hijacked by avian and swine flu viruses during human infection.

The discovery, published this week in the Journal of Virology, could reveal new targets for broad-spectrum antivirals to combat current and perhaps future strains of influenza A viruses.

The study is the first to compare the role played by human microRNAs small molecules that control the expression of multiple genes in the life cycle of two viruses of continued concern to public health officials around the world.

"We know that microRNAs are implicated in many types of cancers and other human diseases, but focusing on microRNA signatures in viral infection breaks new ground," says Franois Jean, Associate Professor in the Department of Microbiology and Immunology and Scientific Director of the Facility for Infectious Disease and Epidemic Research (FINDER) at UBC.

The study discovered two largely distinct sets of microRNAs involved in pandemic (2009) swine-origin H1N1 virus and the highly pathogenic avian-origin H7N7 strain, with only a small subset of microRNAs involved in the regulation of both infections.

"Host-virus interplays are certainly complex, but our discovery points to a new level of cross-communication between viruses and the human cells in which they reproduce," notes Jean. "The finding that a significant number of these microRNAs are transported in microparticles known as exosomes involved in intercellular communication is also very exciting. It raises the question as to what role these exosome-associated regulators may play in the onset and spread of the flu virus."

Jean believes that the discovery of the unique microRNA signatures associated with pandemic and deadly flu viruses will assist in developing antiviral treatments that don't run the risk of increasing drug resistance. "Future research on microRNAs could help us develop novel antiviral treatments, adding desperately needed drugs to our current therapeutic repertoire against upcoming flu pandemics."
###

The research was supported by the Canadian Institutes of Health Research and the Public Health Agency of Canada.

[ | E-mail | Share ]
?

AAAS and EurekAlert! are not responsible for the accuracy of news releases posted to EurekAlert! by contributing institutions or for the use of any information through the EurekAlert! system.

Source: http://www.eurekalert.org/pub_releases/2012-03/uobc-grh032812.php
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Wednesday, March 28, 2012

Demo ? Microsoft Cloud Services ? Introducing the Value of the ...

[unable to retrieve full-text content]Microsoft's Business Productivity Online Suite (BPOS) provides an intuitive and affordable way to share information, files, business processes, calendars, instant messages, and more. It allows your IT staff to rapidly deploy a ...

Source: http://neuroplasticity.mobi/?p=12077

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Why You Would Need a Resume Builder ? ClearSkys | Computers ...

If you are currently looking for a job or applying for a certain position, you will need a well structured resume to attract employers. A uniquely and professionally presented resume will give you edge and a better chance at bagging the position you are aiming for. With that, it would be good to make use of a resume builder.

These templates are easy to use and ready anytime. A lot of these are now available online so that job applicants can be guided in making their own resumes. With these templates, there is no need to install or learn any program. Instead, you can easily download a template with the format of your choice and you are ready to start.

At this age, you should keep in mind that many other applicants could be aiming for the position you want. You should keep yourself on top as competition can be tough. In this case, you need to separate yourself from the others by presenting your skills and capabilities to the employers. You should show them what you got.

For this professional document, you can start off with your personal information to introduce yourself to the employers. This would include your full name, address and contact information. Your phone numbers are very important so they can reach you anytime. Nowadays, an email can be included since this is also a portable method of communication.

This document would not be complete without your qualifications. You can use this portion to show employers what you do and what you got that the others can do not. Remember that you are selling yourself and making yourself employable. You must be creative in presenting this making sure that it will attract their attention.

Education is of course very important as this serves as the foundation of your profession. Some employers would look into your academic performance and achievements. The school you attended may also count in this instance. There are schools which are known for providing quality education and training. It is also definitely a plus if you have a masters degree.

One quality that any employer would look for is experience. You must showcase your work experience in the past especially those which will give you an edge for the position you are applying for now. The more relevant experience you have, the bigger chance you have in getting the job. You must present this in a way that it will catch attention.

It can be confusing if you are doing this for the first time as you may not have an idea where or how to start. You need not worry about this since the templates are made for this purpose. You should take advantage of its availability so you can use them as guide. These may come in several formats to suit your taste.

Knowing this, you can look up for different resume builder online. Find a certain format which you think you can easily use and is beneficial for you. Make sure to have all the necessary information ready so by the time you have chosen a specific template, you can readily supply your data. With that, you are one step to getting your dream job.

Source: http://www.clearskydomains.com/why-you-would-need-a-resume-builder/

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Tuesday, March 27, 2012

Help sought for soldier's legal bills - Crime Reports - The Olympian ...

CHRISTIAN HILL AND ADAM LYNN | Staff writers ? Published March 27, 2012 Modified March 27, 2012

The family of the Joint Base Lewis-McChord soldier charged in a bloody rampage in southern Afghanistan is seeking donations to pay legal costs that some experts expect will run well into the six figures.

A family spokesman, Lance Rosen, said Monday that the costs to defend Staff Sgt. Robert Bales is ?way beyond the means, to put it mildly? of Bales? wife, Karilyn, and their family.

Robert Bales, 38, of Lake Tapps is accused of leaving his base March 11 and killing 17 people, including nine children, in two villages. He was charged Friday.

Karilyn Bales was asked in her first interview broadcast Monday whether it would be difficult to raise money given the horrific nature of the charges leveled against him.

?I think that all soldiers, all people, deserve the best defense that they can get, and I believe he deserves the best defense,? she told NBC?s ?Today? show.

In the wide-ranging interview, she also said her husband didn?t exhibit obvious signs of post-traumatic stress disorder and that she was confident he was fit for a fourth combat tour, but that he did not want to go.

Bales joins other soldiers accused of crimes in combat zones whose families and supporters have sought public help to defray substantial legal fees. At least three families of Lewis-McChord soldiers put on trial for murdering Afghan civilians for sport in 2010 accepted donations or assistance.

Former Muslim Army chaplain James Yee received tens of thousands dollars in donations to his legal defense fund starting in 2003 following his arrest on allegations that he was a spy. Yee had worked at Fort Lewis but was transferred to the Guantanamo Bay prison in Cuba to counsel detainees there. The military later dropped all charges against Yee.

Heather Ellis, executive director of United American Patriots, a group that raises money for soldiers accused of crimes in combat zones, said legal bills of between $200,000 and $250,000 are not out of the ordinary.

Legal fees for Staff Sgt. Frank Wuterich, accused of leading a group of Marines that killed 24 unarmed civilians in Haditha, Iraq, in 2005, would approach $1 million at normal rates, not including related expenses and family travel, she said. In January, Wuterich pleaded guilty to negligent dereliction of duty under a plea agreement and received no jail time.

?It can be astronomical,? said Ellis, whose organization is not assisting Bales because he committed his alleged crimes outside of combat.

Ellis said she?s heard of families losing their homes or moving in with other family members because of the strain of legal costs put on their finances.

The Baleses were already under financial stress before the tragic events of March 11. News accounts show Karilyn Bales had related her financial struggles on her blog over the past year, the couple had tried to sell their house in Lake Tapps for 20 percent less than they paid for it and lost another residence they owned in Auburn.

Gene Fidell, who represented Yee and now teaches military justice at Yale Law School, said the cost to defend Bales would be ?way into the six figures and maybe beyond that.?

Bales? defense team would be required to conduct its own investigation into the massacre in order to provide the sergeant with effective counsel, Fidell said Monday.

?That?s got to happen here. It?s a capital case,? he said.

That might include a trip to Afghanistan to view the crime scenes and interview witnesses if such a trip could be arranged with the U.S. and Afghan militaries, Fidell said.

Brett Purtzer, a Tacoma criminal defense attorney, said the cost of defending Bales likely would reach into hundreds of thousands of dollars ?given the location and the number of potential persons to interview and the necessity to have interpreters available.?

?Given that it sounds like a mental health defense, the experts alone could be $50,000 to $100,000, given the nature of this case and the publicity it has obtained,? said Purtzer, immediate past president of the Tacoma-Pierce County Bar Association.

Soldiers accused of crimes are provided a military lawyer at no cost, said Maj. Chris Ophardt, a spokesman at Lewis-McChord, but they have the option to hire a civilian attorney.

Bales has hired John Henry Browne, a well-known and media-savvy defense lawyer who has represented many high-profile clients. Bales is expected to use a military defender, too.

Yee said his military lawyer immediately recommended he hire a civilian lawyer because they have fewer limitations, including use of the media as part of their defense strategy. Yee said his legal bills were more than $260,000, and the financial assistance he received was crucial.

?It?s devastating,? the former Olympia resident said of the prospect of footing that bill alone. ?I certainly didn?t have it. My family didn?t have it. I would be paying back legal fees today without that mechanism and the generosity of the community.?

Contributions can be sent to The Staff Sergeant Robert Bales Legal Defense Fund, PO Box 2774, Seattle, WA 98111. Contributions are not tax-deductible.

Christian Hill: christian.hill@thenewstribune.com

Adam Lynn: adam.lynn@thenewstribune.com

Source: http://www.theolympian.com/2012/03/27/2046306/help-sought-for-soldiers-legal.html

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Monday, March 26, 2012

US, Turkey agree 'non-lethal' aid for Syria rebels

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Source: http://news.yahoo.com/us-turkey-agree-non-lethal-aid-syria-rebels-151407198.html

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Sunday, March 25, 2012

Property Gymnasium Health And Fitness Tools Alternatives | wafful.org

Years ago, BodyCraft home gym was very admired by the public. It offered something from numerous forms like free weights, physical exercise balls, rowing machines, entire entire body excess weight coaching machines, physical exercise bikes, striders, and treadmills. A ten years ago, several other physical exercise tools organizations have arrive to test-out new products in order to be aggressive in the global market. Unfortunately, consumers are turning out to be far more meticulous when it comes of acquiring and choosing the proper health and fitness device for their home health and fitness needs. In this article, I will display you some suggestions on what choices suites you very best in choosing the proper physical exercise equipment.

Exercise Equipments for Fat Training

Weight coaching physical exercise tools provides physical exercise that assists you get suit although performing it at home. It is also a wonderful option to a public health and fitness gym. They offer you every thing from weigh protein, muscle mass enhancers and free weights. The newest Bowflex home gym and apparatus are mainly excess weight coaching products obtainable for merchandisers. Fat coaching provides not just muscle enhancement but all power coaching capabilities that you require in order to get ripped and buff, although providing you an added muscle to boost your entire entire body workout. Fat coaching physical exercise tools typically comes with a bench and a excess weight stack that can be use in different exercises. Pull downs, leg curls, lifts, biceps or tricep workouts, and decrease entire body routines are also incorporated if you decide on excess weight coaching devices. Other alternatives contain Powerline Multi Station home health club and Body strong overall performance coach which assists tone your upper and decrease entire body muscle groups.

Other Instruction Gear Options

Another suggestion in choosing the proper home health club health and fitness tools is the Fitness Quest home gym. This machine provides a extensive array of home health club health and fitness equipment. In addition to health and fitness machines and dumb bells, it provides a extensive assortment of health and fitness workouts in other areas of the entire body which is tough to burn. Elliptical trainers, Complete Body Trainers, Exercise bikes, and Rowing machines are the very best products out there that you can find. It assists give you a somme entire body workout and can also enhance your stamina. Each of these products targets distinct areas in the entire body that accumulates fat easily.

Bowflex is an additional physical exercise tools provider that has grow to be popular in excess of the years. They sold hundreds of physical exercise products every single year and they too offer you a extensive assortment of goods for health and fitness gyms and physical exercise at home use. The only attribute that tends to make Bowflex genuinely particular is their reducing edge x-based system on their goods and the eagerness to experiment new health and fitness products that assists enhance excess weight training. As An Alternative of making use of bulky stack machines, they incorporate longevity and resistance to their x-based shape system that supply customers some resistance to their workout. These take spot generally on any Bowflex health and fitness devices.

There are several health and fitness and health club goods that have grow to be popular all the way through the years. Supplying quality to their products and supplying several health and fitness goods to consumers. Home health club health and fitness tools will count on different features like your condition, weight, budget, and your level of encounter in making use of the device. If you examine and study these products, you may possibly also seek out some assistance from health and fitness experts. You may well set it into use when you decide to workout at home.

Source: http://wafful.org/?p=466

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New iPhone (iPhone 5,1) Release Date Set for Fall 2012 with LTE in Tow [New Report Says iPhone 5/6 Is Coming in Late 2012, Regular 3.5-inch Retina Display & LTE Included]

A few days ago a Reuters report claimed the new iPhone will have a much bigger 4.6-inch display and we have already seen the first mockups that show how such a device could look like (see image above). Yesterday we saw iOS 5.1 code strings that proved the sixth-generation iPhone will come with 4G LTE support and now iMore?backs up that report, while providing more details about the next-gen smartphone.

In addition to the 3.5-inch display ? which could get a little bigger, but ?nowhere near as big as current 4.5-inch-plus Android phones? ? and LTE connectivity, the new iPhone will also sport a smaller 30-pin dock, a micro-dock if you will.

The blog also suggests that the new iPhone is going to be released a year after the iPhone 4S, which makes perfect sense, as Apple would surely experience another impressive Christmas quarter:

Second is the timeframe. We?ve mentioned October 2012 as the current release schedule for iPhone 5,1 before and it sounds like that?s still the plan. The exact date almost certainly won?t be determined until it gets closer to launch, but the iPhone sounds locked to a fall cycle for the immediate future.

We?ll certainly hear more iPhone 5/6 rumors in the future, especially once we get closer to WWDC 2012, where Apple is expected to provide more details about its future iOS and OS X operating systems. Once Apple announces iOS 6, probably at the Worldwide Developer Conference, we?ll get a better idea of what the new iPhone will have to offer, and more importantly, when it will be launched. It certainly makes sense to assume that the new iPhone will come with a brand new major iOS build on board, just like its predecessors did, therefore a fall release for the new iOS smartphones makes a lot of sense considering how Apple handled the 2011 new iOS release and iPhone launch.

What would you like to see in the 2012 iPhone? Credit: Source.

Source: http://nexus404.com/Blog/2012/03/23/new-iphone-iphone-51-release-date-set-for-fall-2012-with-lte-in-tow-new-report-says-iphone-56-is-coming-in-late-2012-regular-3-5-inch-retina-display-lte-included/

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Saturday, March 24, 2012

Video of the day: Dolphins coach Joe Philbin reflects on his New England roots

New Dolphins coach Joe Philbin is a Massachusetts native whose ties to New England run deep. We discussed this a few years ago, including noting his time as an assistant coach on a star-studded staff at Worcester Academy. Well, at the NFL Combine recently, Philbin talked about it again, this time in the context of the fact that he?s now a division rival. Let?s re-visit those comments in my video left over from the Combine:

This entry was posted on Friday, March 23rd, 2012 at 11:43 am and is filed under offseason. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

Source: http://www.bostonherald.com/blogs/sports/rap_sheet/index.php/2012/03/23/video-of-the-day-dolphins-coach-joe-philbin-reflects-on-his-new-england-roots/

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Friday, March 23, 2012

Dermatologists Agree We Need to Prevent Skin Cancer in Style ...

Dermatologists agree that style is just as important as long lasting UPF 50 coverage when it comes to choosing sun protective clothing. This was a frequent?comment at this year?s American Academy of Dermatology Annual Meeting in San Diego, California. Dermatologists often recommend sun protective clothing to patients with sun sensitive conditions, such as skin cancer, but claim patients more often comply when sun protective clothing looks like normal clothing that?s ?in-style?. After hearing numerous comments from dermatologists at the AAD Annual Meeting last weekend, Coolibar sun protective clothing has great news for those looking for ?stylish? sun protective clothing.

Sun protective clothing has evolved over the last decade. What was once seen as a medical device for those with sun sensitive conditions is now common practice for families and individuals looking to stay healthy and covered under the sun versus using sunscreen alone. Coolibar has spent 10 years producing moisture wicking, breathable, natural feeling fabrics along with stylish fashions for people to wear during outdoor activities.

Coolibar clothing designer Alicia Pizzo has over eight years of experience designing women?s clothing. Since coming to Coolibar in 2011, Pizzo has worked to create more flattering styles that still provide the skin coverage people want. Pizzo says, ?During the AAD Annual Meeting, we wanted to get as much feedback as possible from dermatologists on our new UPF 50+ styles.? New styles showcased, available on?www.coolibar.com?starting tomorrow, included nautical print dresses, skirts, and tops for women and girls. ?All feedback was extremely positive,? says Pizzo.? Dr. Michelle Tarbox, Assistant Professor of Dermatology at Saint Louis University, liked the new styles so much that she purchased a new UPF 50+ Polo Dress on the spot.? ?I love this polo dress, it has a flattering feminine fit? and modern styling with a young hip look to it, but still provides full sun protective coverage of the upper body and the legs down to the knees. You would never guess looking at the garment that it is designed for sun protection. After the Meeting, I wore the dress all day and was impressed with how comfortable and cool it was and also by how many compliments I got on it!?

Coolibar employees Julie Ziminske, Heather Olson, and Alicia Pizzo at the AAD Meeting.

Other dermatologist who stopped at the Coolibar booth continued to express their excitement toward the new sun protective styles. Some women even debated how to accessorize the new looks. Ideas included wearing the navy stripe pattern with red wedges, red jewelry accents and a simple white sun hat.

Collage of New Coolibar ZnO Stripe Prints

Paralleling dermatologists? interest in stylish sun protective clothing at this year?s AAD Meeting, skin cancer prevention was a hot topic.?SPOT Skin Cancer?, a new initiative designed to raise skin cancer awareness to a new level while positively positioning dermatologists as uniquely trained doctors treating life-threatening diseases, was introduced during the Meeting. The campaign is using an attractive bright orange on all campaign material versus the color black that?s currently associated with skin cancer and ?spot? patterns that represent moles.? The Academy says, ?With SPOT, the Academy is bringing all of its skin cancer public education efforts under one consistent brand identity for maximum impact.? SPOT will be launched to the public on Melanoma?Monday, May 7, 2012.

Source: http://blog.coolibar.com/dermatologists-agree-we-need-to-prevent-skin-cancer-in-style/

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Robert De Niro Slammed for Michelle Obama Joke

Robert De Niro may be a great actor, but his stand-up routine needs a little work. While hosting a re-election fundraiser for Barack Obama on Monday night, De Niro, 68, made a questionable crack about Michelle Obama -- who, by the way, was the guest of honor.

Source: http://www.ivillage.com/robert-de-niro-slammed-michelle-obama-joke/1-a-437174?dst=iv%3AiVillage%3Arobert-de-niro-slammed-michelle-obama-joke-437174

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